Zoom classes

and

personal Training

EDUCATION AND CERTIFICATIONS

• ISSA Certified Personal Trainer- expires January 2025

• Schwinn Cycling Instructor- 2013

• TRX Functional Training Course- 2016

• Introduction to Animal Flow- West End Health & Fitness- 2018

• Fundamentals of Personal Training- Randy Humola (New York Health & Racquet Club)- 2014

• CPR/AED, Adult, Child, Baby First Aid- American Red Cross- expires July/2024

Zoom classes!

We all know it and don’t say it enough- the convenience of taking a class from the comfort of your home is incomparable! No crazy gear necessary and you have your own shower for after class! Not to mention, your own kitchen is right there and you’re likely to make a much better food choice after a hard workout.

All levels are welcome, as I provide all needed movement modifiers for each and every exercise.

**Saturdays 11am (ET)**

Email jorgelunapersonaltrainer@gmail.com or call or text 347.760.8621 to sign up!

Sliding scale - $10 per class base

-Venmo (@jorgelunadj)

-PayPal (@jorgelunadj)

-Zelle (jorgelunadj@gmail.com)

-Apple Pay

videocall training

Training remotely one-on-one via FaceTime, WhatsApp, FB Messenger or Zoom is a phenomenal opportunity to commit to your health even if you're constantly on the go. This system gives you the same focused, tailor-made fitness guidance and one-on-one support from anywhere in the world. All you need is your tablet or phone and reliable data or wifi.